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The Gewo Journal

Articles by Dr. Shraddha Dayanand Bangera

Integrative Physician. Every article below is written by this doctor.

45 published articles View care profile

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Dr. Shraddha Dayanand Bangera’s blogs

Showing articles by Dr. Shraddha Dayanand Bangera · Book or view profile · Show all doctors

37
Other6 min read

The Hidden Connection How Untreated Hearing Loss May Increase Your Dementia Risk

Untreated hearing loss is more than an age-related change—it may increase the risk of cognitive decline and dementia. Difficulty hearing can place extra strain on the brain, reduce social interaction, and affect memory over time. Regular hearing checks, protecting your ears from loud noise, and using hearing aids when needed can help support long-term brain health. Early intervention is an important step toward healthy aging and maintaining
By Dr. Shraddha Dayanand Bangera
38
Other4 min read

Vitamin B12 Deficiency and Cognitive Function - By Dr. Shraddha Bangera

Vitamin B12 plays an important role in brain function, nerve health, and memory. A deficiency can lead to fatigue, poor concentration, confusion, numbness, and balance problems, especially in older adults. Since these symptoms may resemble normal aging or early dementia, timely testing and treatment are essential. Eating B12-rich foods and seeking medical advice for persistent memory changes can help protect cognitive health and overall well-being.
By Dr. Shraddha Dayanand Bangera
39
Mental Health4 min read

Depression in Seniors

Depression is not a normal part of aging. It is a common but treatable mental health condition that affects many older adults. Symptoms may include persistent sadness, loss of interest in activities, fatigue, sleep problems, changes in appetite, and social withdrawal. Early recognition and professional support can make a significant difference. With proper treatment, social connection, and compassionate care, seniors can improve their emotional well-being and quality of life. 💙
By Dr. Shraddha Dayanand Bangera
40
Other4 min read

Why Is My Elderly Loved One Acting So Different?

Have you noticed an elderly loved one acting unusually confused, angry, withdrawn, or forgetful? Sudden personality changes are not always a normal part of aging and may signal treatable conditions such as infections, stroke, medication side effects, depression, or dementia. Early recognition and medical evaluation can make a significant difference. Learn the warning signs, prevention tips, and when to seek urgent medical care to protect health and well-being.
By Dr. Shraddha Dayanand Bangera
41
Other4 min read

Understanding Delirium

Sudden confusion in older adults is often mistaken for dementia, but it may be caused by delirium or other reversible medical conditions. Unlike dementia, which develops gradually, delirium appears suddenly and can result from infections, dehydration, medications, poor sleep, or illness. Recognizing warning signs early and seeking prompt medical care can improve recovery and protect brain health. Learn the key differences, causes, symptoms, treatment options, and when to seek urgent help.
By Dr. Shraddha Dayanand Bangera
42
Other6 min read

Understanding Dementia: A Simple Guide for Everyone

Dementia is not a normal part of aging. It is a group of conditions that affect memory, thinking, communication, and daily functioning. Early signs may include forgetfulness, confusion, difficulty completing familiar tasks, or changes in mood and behavior. While age is a major risk factor, healthy lifestyle habits, early diagnosis, and proper support can help improve quality of life. Understanding dementia is the first step toward reducing stigma and promoting better brain health.
By Dr. Shraddha Dayanand Bangera
43
Other4 min read

Normal Aging and Memory Mechanisms: Understanding Memory Changes in Old Age

Forgetting a name occasionally or taking a little longer to recall information can be a normal part of aging. As we grow older, natural changes occur in the brain that may affect memory, attention, and processing speed. However, many abilities such as knowledge, vocabulary, and life skills remain strong. Regular exercise, mental stimulation, quality sleep, social engagement, and a healthy diet can help support brain health and maintain cognitive function as we age.

By Dr. Shraddha Dayanand Bangera