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Fitness & Strength · Mind & Emotional Wellness · Women’s Wellness

Prem kumar

Yoga teacher

  • Verified by Gewo Health
  • Online sessions
  • In person
Prem kumar

01

About me

Namaste, I’m Prem (Aman), a yoga practitioner and coach based in Bengaluru. My practice is built on discipline: Iyengar-style alignment, strong arm balances, deep backbends and traditional strength work like Hanuman dand. I teach group classes and help students build strength, flexibility and focus step by step, whatever their starting point. For me, the struggle is where the strength comes from.

Qualification
Diploma 2 years fromRiit vocational education Ttc from heal yoga &dance studio
Experience
9 years
Languages
English, Hindi

03

Questions, answered

I’m a complete beginner. Can I join?
Yes. Every class has easier versions of each pose, and we build up gradually.
Do I need to be flexible?
No. Flexibility comes from practice, not before it.
Do you teach handstands and arm balances?
Yes, with step-by-step drills to build the strength and confidence for them safely.

04

Get in touch

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