Yoga Buster
yoga
₹5 valid 1 day
BookFitness & Strength · Yoga & Meditation
Mugdha sonar
Yoga teacher and Fitness Trainer
- Verified by Gewo Health
- Online sessions
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About me
Hi, I'm Mugdha, a yoga and functional training coach based in Pune, with a Master's in Yogic Science .
I help busy people move better, feel calmer and get stronger — without needing hours a day. My sessions blend mindful yoga asanas, pranayama (breathwork), meditation and mudras with core and functional strength training, so you build flexibility and strength together.
Whether you're a complete beginner, working on your posture after long desk hours, or looking for a daily breathing routine to calm your mind, I'll meet you where you are and build a practice that fits your life. I teach in English, Hindi and Marathi.
Send me an enquiry and tell me what you'd like to work on — I'll suggest the right place to start.
- Qualification
- Masters in Yogic Science
- Experience
- 7 years
- Languages
- English, Hindi, Marathi
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How I can help
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Gallery
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Get in touch
Tell me a little about what you’re looking for and I’ll get back to you.
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Where to find me
Pune, Maharashtra, India
Get directions ↗
Online sessions
- Mon
- 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM 8:00 PM – 9:00 PM
- Tue – Sun
- 3:30 PM – 4:00 PM 4:00 PM – 5:00 PM 5:00 PM – 6:00 PM 6:00 PM – 7:00 PM 7:00 PM – 8:00 PM